Protect and nurture this beautiful gift of sobriety that you’ve discovered. Keep yourself healthy and on the path of sobriety—it’s the ultimate way to be ready for all the other amazing parties that you’ll https://thecoloradodigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ be hitting soon enough. It’s sometimes a good idea to remind yourself why you’re at a party and putting yourself in the situation of being around a lot of people drinking and getting messed up.
Choose the right place and time
Consider portable beverages in that case, like canned 4-packs of non-alcoholic Brut wine. A spread of delicious foods is an excellent way to get guests talking about how amazing your party is and distract from the lack of alcohol around. Have plenty of snacks on hand if you’re not serving up a full meal. If you’re struggling with cutting back on alcohol yourself, or trying to be supportive to a sober friend doing the same, a solid guest list is that much more important. You can throw a sober party — where everyone is sober and no alcohol is served — and have a great time. Allow your guests to make their own choices regarding what they want to consume or participate in.
Alcohol Alternatives For Hangover-Free Fun
In early sobriety, learning how to cope in the normal world is a process. In a few months or weeks Sober House you will feel stronger and better able to cope. Honor the process and give yourself a break.
- Consider hosting a movie night centered around recovery films, organizing a BBQ with outdoor games, or using symbols, slogans, and decorations that resonate with your recovery story.
- These integrative approaches work to enhance your recovery journey, providing you with a nurturing environment that supports your sobriety and is often more serene and less physically involved.
- It means that I only want to attend events that serve a purpose, celebrate someone I care about, commemorate a certain occasion or make me feel good.
- Celebrating your sobriety can be accomplished by setting personal milestones and new goals.
- But if I’m at a party, and you’re there with somebody other than your wife, I’m calling my Hot Topics1 bureau to make sure we talk about that on the show.
- All of these little things can help you get engaged with your surroundings, connect, and totally forget about the fact that you’re partying sober.
Quizzes & Games
Honoring your journey towards a healthier lifestyle should involve recognizing and celebrating sobriety milestones. Whether it is the day after you last used it or the day you first entered a rehab treatment program, each sobriety milestone is a testament to your commitment and progress. This is a fundamental question that you have to be honest with yourself about as you consider your first forays back into nightlife.
It’s proven to release endorphins and lower stress. Bring in a comedian to do some stand up or tell guests to come prepared with their favorite joke or funny story. Go around the room and have everyone share. As you’re not including alcohol in your plans, you’ll likely have more options for locations than you would with a party serving beer and wine. That can mean activities, foods, and drinks that all go along with a specific theme.
- Anyone who may trigger you in any way should not be invited.
- All of a sudden, you’ve let the party get away from you, potentially affecting relationships with those sober friends you invited and seeking ways for guests to sober up at a sober party.
- Alcohol and drugs were likely social lubricants that made you feel more comfortable talking to people.
- Sundays suddenly became many hours longer than they had been previously.
- If you want to be private, then stay in the house.
- Protect and nurture this beautiful gift of sobriety that you’ve discovered.